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Mind Integration

Written by tragic.sense — August 11, 2021

Integration is the key mechanism beneath both the absence of illness and the presence of well-being. Integration - the linkage of differentiated elements of a system - illuminates a direct pathway toward health.

In this way we avoid a life of dull, boring rigidity on the one hand, or explosive chaos on the other.

It is the middle way between chaos and rigidity — the flow of independent energy and ideas linked together in harmony — that maximizes both complexity and vitality. This is the essence of integration.

Mindsight, Daniel Siegel, 2010.

This article is under the CC-0 license.

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