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The Repeating Self

Written by tragic.sense — July 19, 2021

Again, it would have been easy to beat up on myself: “What’s wrong with you? Why can’t you keep your head together?”

Reflection requires an attunement to the self that is supportive and kind, not a judgmental stance of interrogation and derogation. Reflection is a compassionate state of mind.

Mindsight, Daniel Siegel, 2010.

This article is under the CC-0 license.

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