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Willpower

Written by tragic.sense — June 30, 2021

A character trait or virtue is a physically based phenomenon that is energy dependent.

For example self-control can be strengthened by training or practice, like a habit. It can also be depleted over time and needs to be replenished by sleep, rest, and adequate nutrition.

Roy F. Baumeister. Willpower: Rediscovering the Greatest Human Strength. 2011.

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